Cannabis Sativa: Everything You Need to Know

Cannabis leaf

Choosing the right cannabis strain can be challenging, especially if you are a newbie. Some people prefer CBD-rich strains while others love THC-rich strains. There are three types of cannabis plants and they include Indica, Sativa, and hybrid. Cannabis sativa is one of the most popular types of weed and it’s popular with entertainers. Below is a review of Cannabis Sativa and everything you need to know.

What is Cannabis Sativa?

It’s an annual herbaceous flowering plant that is indigenous to Eastern Asia. However, cannabis Sativa is now a cosmopolitan plant due to its widespread distribution and cultivation. This type of marijuana contains more THC than CBD. That’s why most Sativa strains have energizing, mind-expanding, and uplifting benefits.

Characteristics Cannabis Sativa

Certain features are strictly associated with the cannabis Sativa strain. If you are new to cannabis Sativa, here are the characteristics that make this type of marijuana stand out:

  • Energizing and uplifting effects
  • The plant is tall with a lighter green shade compared to other types
  • The leaves are long with narrow blades
  • Its female flowers are longer and have a “featherier” appearance

Types of Cannabis Sativa Strains

The many types of cannabis Sativa strains and all have a diverse profile. Some are good for treating pain, enhancing the production of energy, and promoting creativity among others. Some of the best Sativa strains include:

Durban Poison

From its name, the origins of Durban poison can be traced back to Durban, South Africa. It’s quite a heavy hitter that’s good for promoting relaxation and enhancing sleep patterns. Besides that, this Sativa strain can help to uplift your spirit and improve your creativity. But be sure to take everything slowly when using this strain or else you will end up being a couch potato for longer.

Green Crack

This Sativa strain isn’t strange to veteran cannabis users since it’s been around for quite some time. While its lineage isn’t precisely known it is assumed to be a byproduct of the Afghani landrace and Skunk #1. Green Crack is classified as an elite marijuana strain and it’s popular around the world. it’s perfect for entertainment since it promotes a cerebral rush. Besides that, it can help to enhance the production of energy.

Sour Diesel

It’s another famous Sativa strain that’s a cross between Chemo 91 and Super Skunk. Sour Diesel is perfect for promoting relaxation and it’s known to produce a hazy effect. But its smell can be off-putting since it resembles gas.

sativa cannabis leaf

Blue Dream

It has genetics from Haze and Blueberry strain. Blue Dream usually delivers some sweets notes of berry and this has been crucial in promoting its popularity among users. Besides that, the blue dream is known to soothe the body and the mind hence promoting a feeling of relaxation and comfort. Additionally, it normally makes consumers more alert.

Super Silver Haze

It’s a popular daytime strain that’s ideal for promoting an energy rush in the body. However, you have to plan your day accordingly if you are to use super silver haze because you might end up feeling restless. That’s why it’s sometimes known as the wake and bake strain.

Cannabis Sativa Growing Information

The growth cycle of cannabis Sativa features 4 distinct stages: germination, seedlings, vegetation, and flowering. There is also the harvesting phase that involves the removal of the essential parts of the plant.

  • Germination: The optimal temperature required for germination is around 75F. The germination process usually happens within 3-7 should be noted that lower temperatures than that will delay the emergence of the plant.
  • Seedlings: Once the plants have germinated, you have to transfer the seedlings into the appropriate growing medium. The seedling stage usually lasts between 1-3 weeks.
  • Vegetation: This stage is characterized by the growth of stems and leaves. The vegetative duration usually depends on the plants’ exposure to light. But generally, this period usually lasts between 3 and 6 weeks.
  • Flowering: The flowering season occurs when the plants receive less than 12 hours of daylight or when days begin to shorten. It takes 10-12 weeks for the flowers to be ready to harvest.

Cannabis Sativa Benefits

This is one type of cannabis plant that has much health. You can experience the positive effects of Sativa both mentally and physically. With a THC content that can reach the highs of 23% and a reasonable CBD content, some of the beneficial effects of this cannabis include:

Treat Fatigue

This cannabis may be effective in helping those suffering from chronic fatigue syndrome. It engages with the cannabinoid receptors in the brain to produce a therapeutic effect with a feeling of relaxation. Besides that, it’s effective in treating underlying health complications that may result in fatigue.

Manage Stress and Anxiety

Many people have reportedly used cannabis to cope with stress and anxiety. Sativa has proved to be effective in dealing with social anxiety. Taking sativa products with lower doses of THC appears to be ideal in reducing anxiety. Besides that, lower doses are great in easing stress and promoting good moods.

Clear Mental Fog

Moderate amounts of cannabis Sativa are great in clearing mental fog. It’s common for people to experience a haze that drifts over the mind. This usually affects the patient’s ability to reason and think clearly. But since cannabis helps to promote a sense of focus, it can be beneficial in clearing mental fog.

Treat Acute Pain

Evidence suggests that the cannabinoids in Sativa may be safe alternatives for prescription pain medication. A moderate to high amount may be subjective in reducing the overall pain levels and this makes Sativa ideal in treating acute pain. You can attain better results with intramuscular administration.

Ease Migraines and Headaches

Cannabis sativa can be a preventative alternative medicine for treating headaches and migraines. It has been estimated that inhaled cannabis can reduce the severity of migraines by also 50%.

Cannabis Sativa Side Effects

As one of the most powerful sources of medicine, this plant can result in unwanted side effects. It should be noted that some of these side effects are also common in both Sativa and Indica strains. However, the most common side effects that are more likely to happen with Sativa include:

Anxiety and Paranoia

It is said that potent Sativa can have a significant positive effect on your mood. However, taking it in excess can also result in the opposite. This is because the high THC content can interfere with your hormones and brain activity. The overstepping of your limits is what usually leads to panic attacks, paranoia, and constant worry.


It’s a common side effect that’s usually associated with high THC content. Sativa’s high THC can end up lowering your blood pressure and this might trigger a feeling of lightheadedness. Most people are more likely to experience the feeling after standing up immediately.

Insomnia and Sleeplessness

This side effect usually occurs as a result of an increase in energy levels. If you take large amounts of Sativa weed before bed, then chances are you could end tossing and turning the whole night. To avoid this, use moderate amounts of this cannabis during the day. Besides that, a calm indica weed such as Granddaddy Purple can come in handy.

Dry Mouth

It’s a common side effect that’s found in both Indica and Sativa strains. Dry mouth is also known as the cottonmouth effect and it usually occurs when the THC compound binds with the receptors in the salivary glands. This usually slows the production of saliva, leading to a dry mouth. However, you can combat this side effect by drinking plenty of water and other fluids throughout the day.

Note: If the side effects are severe, discontinue use and seek proper medical advice.

Long-Term Side Effects of Cannabis Sativa

Cannabis is said to have a good safety profile and that’s why no one needs to worry about its long-term side effects. However, everyone usually reacts differently to certain compounds and that’s why there are people who might end up with long-term side effects.

There is an increased health risk if you consume Sativa buds by smoking. While this side effect may not be as pronounced as what you would experience from consuming tobacco, this cannabis can still irritate your lungs and throat. If you must use it, then consider other safe options such as topicals, tinctures, and edibles.

Besides that, long-term consumers are at a high risk of suffering from psychosis or schizophrenia. But this condition is most likely to occur if you have an underlying health problem. If you have a mental health issue, then you should only use cannabis Sativa in moderation. Besides that, you should regulate your intake into phases and only after consulting your doctor.

Lastly, this cannabis can also interact with other medications, since its cannabinoids such as THC are usually metabolized by the liver. So, if you are under prescription drugs or taking OTC medications, then first talk to your doctor.

The Bottom Line

Even the most loyal cannabis connoisseurs swear by the Sativa strain. It’s perfect for entertainment since it usually creates a feeling of lightheadedness and relaxation. But it’s also great in promoting wellness as it helps to control the symptoms of certain mental health problems and ease acute pain. However, cannabis Sativa can also cause unwanted side effects such as anxiety, paranoia, and dry mouth, especially when taken in large amounts.

About the author

Joyana feels that with the strains, everything is possible, and you should only reproduce what makes you happy. Her 10 years of writing experience comes after studying mass media and communications at the University of Toronto in Canada. Everything about strains can be confusing and difficult to comprehend, but she simplifies the issue of strains in words with top-notch research and in-depth experience in the area, and you receive the proper information with his easy write-up. Olivia adores children, and she spends her free time bringing delicious presents to the children's home, such as chocolates and cookies.

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