CBD Guide

What is CBD: Cannabidiol and Its Effectiveness

The use of CBD is gaining rapid global momentum. The compound has now become very attractive to users in the health as well as wellness world. CBD is now being used with various health supplements which are designed to accelerate weight loss and improve the user’s general health. Medically, it has become the best alternative for patients who are suffering from mild to severe diseases, both physically and mentally. This article gives an overview of CBD and why it’s one of the most sought-after natural compounds.

What is CBD?

CBD is a short term for cannabidiol. It’s a compound that occurs naturally in industrial hemp and other plants that belong to the cannabis sativa family. CBD occurs in abundant amounts in Hemp and it’s a non-psychoactive. The use of CBD has always been linked alongside THC but these two compounds has opposite effects. THC is a psychoactive that makes you feel high.

Difference between CBD Hemp and CBD Marijuana?

Although these two compounds are still regarded as CBD, they have very different characteristics. Marijuana and Hemp are all from the same Cannabis sativa genus and species. However, CBD that’s obtained from marijuana contains high THC content which can cause a feeling of “highness”. CBD obtained from hemp is normally used for medical purposes while the latter is suitable for entertainment.

How to Consume CBD

It can be converted into different forms for consumer intake. There is CBD Oil for vaping, CBD Cream that’s applied topically, CBD Gummies which are edibles, CBD Candies, CBD Cookies, and so many others. This compound has been designed for various uses which include for pain, anxiety and depression etc. You can take CBD Oil sublingually by placing it under the tongue for 30 seconds or one minute. Sublingual intake and vaping are usually recommended because they provide faster absorption. Topically, you can directly apply it to the affected area or mix it with your favorite type of moisturizer. You can also add it with your salad or blend it with a smoothie.

Does CBD Have benefits?

It is a natural remedy which can be used to treat a number of ailments. It’s one of the many chemical compounds which are found in marijuana plant or cannabis. Its high-quality nature and effectiveness have made it effective for users who are looking for products that can offer pain relief. It’s the best alternative to pharmaceutical drugs which sometimes are so slow and cause addiction. The compound is normally diluted with olive or coconut oil which act as carriers. Below are some of the benefits of CBD Oil which is backed up scientifically.

Alleviating Cancer-Related Symptoms

CBD not only helps to reduce symptoms that are related to this disease but it also helps to minimize the side effects of treatment. Cancer treatment usually comes with side effects such as pain, vomiting, and nausea. When it is combined with THC, it becomes very powerful, providing pain relief. The compound is effective in reducing vomiting and nausea that are induced by chemotherapy. Some studies suggest that it contains anti-cancer features and can help to kill the cancer cells. Besides that, it reduces the aggressive spread of cancer cells, leading to reduced symptoms and better management of this.

Acne Treatment

CBD is normally used with various skin care products to treat skin problems. One condition that affects more than 10 percent of the world’s population is acne. This skin condition is caused factors such as hormonal changes, genetics, underlying skin inflammation, increased production of sebum, oil/dirt buildup among others. Research shows that CBD oil can be used to treat acne. It’s a compound that contains anti-inflammatories that help to reduce the overproduction of sebum.

A test-tube study that was done on a group of people reveals that the oil helps to regulate the production of sebum, inhibiting excess secretion. It prevents the activation of various pro-acne elements such as cytokines which cause inflammation. Additionally, there is another study that established the same findings. But as much as results look promising, there is need for extra research to determine the relationship between CBD and acne. 

Improved Neurological Functions

CBD is a compound that might have neuroprotective properties. Clinical research reports show that this cannabis sativa extract has the ability to effectively work on the endocannabinoid system as well as other systems that sent brain signals. It has massive benefits on the neurological system. As a matter of fact, it is normally used with various neurological drugs to treat conditions such as multiple sclerosis, epilepsy etc.  For instance, Sativex, a type of spray that contains THC and CBD content, is normally taken to reduce spasticity in patients who suffer from multiple sclerosis.

Several studies have shown promising results. It’s been established that Sativex is able to reduce muscle spasms by more than 75 percent. It’s suitable for patients who are suffering from muscle spasticity but the condition is resistant to conventional medical treatments. It reduces instances of seizure and can be used with children suffering from the Dravet syndrome. Besides those, patients suffering from Parkinson’s disease may end up with a better quality of sleep and life in general after using CBD oil.  This compound can reduce neurodegeneration from Alzheimer’s disease.

Improved Heart Health

Recently, there has been an increase of CBD usage especially in improving heart health. It has numerous heart benefits including reducing high blood pressure and improving the functions of the circulatory system.  It provides an effective and natural treatment for increased blood pressure. When the blood pressure is higher than normal, a person risks suffering from the metabolic syndrome, stroke, and sometimes heart attack.

Studies have shown that a 600 mg dose of oil can reduce the blood pressure of an individual. Overall, CBD reduces stress, depression, and anxiety which are normally associated with high blood pressure. Furthermore, it reduces cell death as well as inflammation which are normally linked with heart disease. The stress –reducing feature as well as high amounts of antioxidants is what makes it highly effective.

Alleviating Symptoms of Anxiety and Depression

These two disorders are some of the most common types of mental problems which affect a large number of the global population. Anxiety and depression, it usually has devastating effects and may prevent the patient from leading a normal life. Although they can be managed and treated with pharmaceutical drugs, users usually end becoming depended on the drugs. Besides that, these drugs have numerous negative side effects which include low libido, headaches, insomnia, agitation, and drowsiness.

CBD Oil is a great treatment alternative because it offers a natural approach. It’s suitable for treating social anxiety and panic attacks. The compound soothes the mind and the body, causing the affected individual to remain calm and comfortable. It improves the production of brain receptors that are responsible for good moods and improved social behavior i.e. serotonin.

Pain Relief

The use of marijuana for pain relief dates back many centuries ago. CBD is a high-quality marijuana compound that has components that help to ease pain. It works on the endocannabinoid system which is responsible for regulating the pain receptors as well as the immune system. The compounds bind the endocannabinoid transmitters, preventing them from sending the brain pain signals. Furthermore, it improves the level of immunity, reducing the chances of the user contracting diseases. There are studies that have established that a combination of THC and it can be used to treat pain-related symptoms of nerve pain, arthritis, multiple sclerosis among others.

What Are The Side Effects Of CBD?

Generally, CBD has a lot of benefits and it is a well-tolerated compound. Most of the CBD users have reported minimal side effects that disappear after a short period of time. Some of the possible side effects that a CBD user may experience include:

  • Dizziness
  • Cottonmouth
  • Diarrhea
  • Nausea and vomiting
  • Headaches
  • Bloating
  • Dry eyes

In case you experience the above-mentioned side effects or any unusual feeling after using CBD, kindly discontinue use. Avoid using it, if you are using prescription medications without consulting your doctor first. This is because this compound usually interacts with certain drugs.

CBD Intake

It doesn’t matter if you are a veteran or a first-time user, it’s not easy to understand how CBD works. This is an industry that is considered to be relatively new and they are few regulatory bodies that are in charge of it. Apart from the federal law that determines the use of CBD and marijuana, there is no government body that’s responsible for regulating the use of CBD. So, what is the best dose for CBD intake?

There are some factors that you can consider in order to determine this and they include:

  • Your weight
  • The CBD’s concentration
  • Your body’s chemistry
  • The severity of your medical condition

Generally, there is no any daily recommended dosage. You will have to use a trial an error technique in order to get the right dose. Some of the useful tips that may help you get the correct CBD dosage include:

Your Body Weight

You can estimate the CBD Dosage based on your body’s mass. A common rule of thumb that most people use is taking between 1 and 6 mg for every 10 pounds of the total body weight. 1 mg is suitable for mild pain while 6mg should be taken if you are experiencing severe pain.

Begin with Small Doses

This is another excellent alternative. You can start with 10 mg and gradually work your way up. This is one of the best ways of choosing CBD dosage because even though you might have the same weight as someone else, everyone has a different and unique body. You can gauge your initial dosage based on your weight and then check how your body reacts to it. Continue to monitor the way your body reacts to CBD as you gradually increase your intake until you get the perfect dosage that suits you.

Consult With Your Health Physician

If you can’t use the above two options, then you can consult with your physician. Most doctors are aware of CBD and its effects and it’s a good idea to first consult them so that they can analyze your health and offer a professional dosage.

Is CBD Legal?

The push to legalize the use of marijuana and its extracts is still ongoing. Currently, only nine states in the US have legalized the use of marijuana for recreational purposes. This was largely influenced by the increasing popularity of CBD. Generally, the legalization of cannabis is still a murky situation which means that the legality of CBD oil is still in question. The use of marijuana and its compounds including CBD is only illegal in three states and they are:

  • South Dakota
  • Nebraska
  • Idaho

The use of marijuana is legal in 10 states. It can be used for recreation and medical purposes which means that the use of CBD products is allowed. Washington DC has legalized the use of marijuana fully with the other states being:

  • Vermont
  • Oregon
  • Michigan
  • Maine
  • Colorado
  • Massachusetts
  • Alaska
  • California
  • Alaska

In addition to those, the following states have legalized the use of marijuana for medical purposes:

  • Hawaii
  • Arizona
  • Missouri
  • Delaware
  • Arkansas
  • New York
  • Montana
  • Maryland and others leading to a total of 23 states.

Final Thoughts

CBD is a cannabis extract which has high chances in treating a number of diseases including heart disease, depression, anxiety, arthritis, and acne among others. Those with diseases such as cancer and diabetes may end up experiencing great pain relief and reduced symptoms. Although its research is still ongoing, this compound has already proved to be effective in providing users with therapeutic effects. It’s a natural remedy that’s cost-friendly and also highly effective. Currently, there are multiple on-going research about CBD.

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